Gnostic Meditation - how to practice

Photo by AARN GIRI on Unsplash

View

To understand Gnosis, we need to see how this all works.

We need to see the arising and ceasing of the Demiurge, which begins with us.

We need to see the practical world from our awareness view.

The universe is full of objects, planets, stars, etc.

The objects arise and cease. We are at the centre of power. We are always at the centre of the moving universe, a fact.

What is mind ?

Mind is the images and thoughts, forms.

What is Ousia?

Ousia is the formless, spaceless nature.

What happens when we dream?

We cut off the senses and swim in the dream astral space.

Meditation

Sit somewhere comfortable, fold your hands in meditation posture. Take a few lazy deep breaths. Look at an object, e.g a Daisy. Now close your eyes and visualize this object, colors, etc in your mind. Hold it for 10 seconds, and now let it disappear. When it disappears, rest in the empty space for as long as you can. Repeat.

This is resting in the Ousia. This is resting in the Ein sof.

Although we are resting in the waking world, if we realize what we see comes from the Ousia, then we are resting in the Ousia.

Thanks for reading ❤️

Credit to : Debbie Miller

David