How to activate your Chakras
The new age market and 1970s spiritual shops advertise how to balance your Chakras. If you balance your Chakras you get balanced emotions right? Ok no, who has realised this is all Western psychological theories? See the Chakras don't have anything to do with psychology, no. The Chakras don't look like pretty flowers, they look like spinning fans, what? Yes sometimes you can see the Chakras spinning but they don't look anything like the pics on Yoga Weekly magazine because the pics are only a guide or presentation. If you want to activate a Chakra while still in an Kundalini awakening state or pre-activation state, you can and it is safe, Try visualizing a spinning ceiling fan in let's say the heart Chakra. Keep up the visualizations and then you might be able to switch it on. While in a pre-activation state, the first knot will block the Chakra from doing any real harm. This is just to get familiar with the Chakras. It's a good idea to get familiar with the chakras and internal energy. Don't overdo the pranayama though, keep it in small amounts don't do the yogi-recommended breathing as we are living in Western society, these breathing techniques are designed for mountain-dwelling yogis lol. Living in a cave can make your mind and spirit very strong but here we have to work in the 9 to 5 and maintain a stable mindset.
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